Smoking Since My Teens

“I started smoking when I was 16. That was 20 years ago! My kids had been on me for years to quit. So I joined the quitline and they mailed me my information packet.I followed the information in the packet, picked out my quit date just like the pamphlet instructed, and stuck to it. And guess what? After all this time smoking, I was able to quit! For me, it worked to go cold turkey (with the help of lots of mints). My kids are so happy that I did it.”